About Empowered Services

Life is all about transitions. Some of them are natural like growing up, some we choose like a new career path or to start a family, and some are harder and not something we would choose for ourselves, like loss. In any case, coaching at Empowered Services provides the support, insight, partnership, and empowerment to help you move into and through life's moments with more ease, towards a state of well-being.

As your empowerment coach, my mission is to empower and support you to your GREATEST potential. Through love and respect, ignition of what's possible, and by reminding you of your innate worth and gifts. I am dedicated to empowering your growth and pursuit of a fulfilling life.

Qualifications

Winona State University

B.A. Psychology

Certifications

IIN Integrative Nutrition Health Coach

Reiki Holy Fire Levels I & II

Personal Experience Highlights

Working Mom: has taught me so much about life, what's important, the systems we live within and the systems we can create for ourself to maximize our time with these sweet babies.
Human Design: absolutely love everything this system has taught me about self-love, acceptance of self and others, and possibility. Love to share with others and apply to life any chance I get. 4/6 Manifesting Generator here finally embracing my process and sharing my lessons.
Health Journey: transformed my body multiple times throughout my life and continue to immerse myself in sustainable nutrition and fitness practices. From childhood obesity and three pregnancies - I understand what it takes to create real, sustainable change and relate to the challenges and inner work it takes to do so.
Career Experience: successfully transitioned to a new company, industry, culture, and eventually role type after nearly 20 years in one company culture. This transition was accompanied by a new mindset and has taught me so much about myself, life, and others. My experience as an Executive Assistant and Project Manager have taught me a great deal about human nature, performance, conditioning, and success.

The Approach

Using Human Design to understand your authentic self, we will work together on any deconditioning, limited beliefs and blocks to propel you to your desired goal state. I will help you remember (or learn for the first time) what you're capable of and partner to achieve it. We will uncover truths, unlock meaning, and take action to move into your future with new ways of thinking and behaving. I will guide you on your transformation from a place of love and respect. My mission is to ignite a sense of worth and excitement for possibility so powerful that you confidently conquer all you set out to. I'm here when you're ready for the fire to be lit!