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Welcome
Welcome to the home of Empowered Services. Take a look around, book a service, and be sure to reach out if you have any questions. I look forward to connecting with you and supporting you in the achievement of your dreams.

Ginny Virock
Empowerment Coach
About Empowered Services
Empowered Services provides coaching to help you achieve your whole person, well-being goals and dreams and is based in Winona, MN. Services are tailored to where you are in your journey and where you’re aspiring to go. The Human Design system is used as the basis of understanding your unique design, how your experiences have shaped where you are today, and how alignment with your authentic self is the key to maximizing your potential.
Service Areas
Empowered Services specializes in helping clients on their health and well-being journey in a personalized way to help meet their unique needs and goals. Key areas of focus are lifestyle and nutrition, stress management, movement, and deconditioning through human design.

Lifestyle & Nutrition
What does balance look like for you? What works well with your bio-individuality? There is no one-size-fits all answer, but there is always opportunity to level up how we treat and respect ourselves through nutrition and lifestyle choices.

Movement
What movement is best for the current you, messaging aside? The most effective movement is movement you will consistently practice. What sort of regimen can we design to help you achieve your goals, while being sustainable and enjoyable?

Human Design
Let’s make understanding and applying your unique Human Design simple and actionable. What stories have you told yourself that aren’t aligned with who you really are? Let’s work with your design and energetic gifts to live a life of more
ease and peace.
Client Experience
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"True empowerment comes from within. At Empowered Services, the approach is to help clients tap into their inner strength and remember what they are capable of."
Empowered Services